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Self-Image

Self-image is not about what’s in the reflection of the mirror but how you interpret what you see there. Continue reading Self-Image

Throwback 2019

Since last Friday, I had a fever and it turned out to be a journey of 4 days of insomnia, 3 days of fever and countless visits to the toilet. Only on Monday did the doctor found the source of the problem – Urinary Tract Infection! Hence, I spent most of my time between bed … Continue reading Throwback 2019

Impress in Expression

Be expressive, be authentic, be yourself. Take some time off to be alone where there is no disruption and close your eyes. Relax your body and notice your breathing. Breath in and feel the air circulating through your body. Do this 2-3 times and notice you being part of this universe. Now quickly let events … Continue reading Impress in Expression

Hero’s Journey 2 – The Call to Adventure of Courage

I was raised in a family with little compliments and almost no praise given to one another. I remembered being compared and feeling being put down most of the the time. My mother would remark:”Why can’t you swim like your sister?”, “How come people can do this, you can’t?”. Internally, my inner voice would tell … Continue reading Hero’s Journey 2 – The Call to Adventure of Courage

Beauty in Simplicity

How many times have you look up at the sky and marveled by the beauty of the cloud in the city? On my way back to Ipoh, leaving Selangor state and entering Perak state, I took this picture. Is it not true that Simplicity has its Beauty? Sometimes we try too hard to change, or … Continue reading Beauty in Simplicity

Gold on Goals

Gain 20% more followers within three months. Publish three times each week during the next two months. Establish a new weekly feature on my blog: Motivational Monday— and publish that feature each week through the end of the year. I will honour the above goals as if winning a gold medal for my blogs. In … Continue reading Gold on Goals